A BIKEFIT is a process that involves adjusting various components of a bicycle to ensure an optimal and comfortable riding position for the cyclist. The primary goal of a BIKEFIT is to enhance performance, reduce the risk of injuries, and improve overall rider comfort and efficiency.
During a BIKEFIT, a trained professional, often called a bikefitter, works closely with the cyclist to analyze their biomechanics, riding style, and individual needs. The fitter takes into account factors such as the rider's flexibility, body proportions, range of motion, and any specific issues or discomfort they may be experiencing while riding.
The BIKEFIT process typically begins with a consultation where the cyclist discusses their cycling experience, goals, and any concerns they have. The fitter may also conduct a physical assessment to evaluate the rider's flexibility, joint angles, and body measurements. This information helps the fitter understand the rider's unique requirements and tailor the fit accordingly.
The BIKEFIT itself involves making adjustments to various components of the bicycle, including saddle height, saddle position (fore-aft and tilt), handlebar position (height, reach, and width), stem length, and cleat alignment (for clipless pedal systems). These adjustments aim to achieve proper alignment of the rider's body, optimize pedaling efficiency, and reduce strain on joints and muscles.
Advanced BIKEFIT systems and tools may be used during the process, such as motion capture systems, video analysis software and measurement devices. These tools provide detailed data about the rider's position, movement and pedal stroke mechanics, allowing the fitter to make precise adjustments.
Throughout the fitting process, the cyclist's feedback and comfort are essential. The fitter may make incremental changes, observe the rider's position on the bike, and gather feedback to ensure the adjustments are effective and satisfactory. The process may require multiple iterations and refinements until the ideal fit is achieved.
A professional bike fit can benefit cyclists of all levels, from beginners to experienced riders, as it helps improve power transfer, pedaling efficiency, aerodynamics, and overall comfort. It can also address common issues such as saddle discomfort, knee pain, lower back pain, and numbness in the hands or feet.
Ultimately, a bike fit is a personalized and dynamic process that aims to optimize the interaction between the rider and the bicycle, taking into account the rider's unique biomechanics and preferences. It is an investment that can greatly enhance the cycling experience, maximize performance, and promote long-term enjoyment and health on the bike.
- Your body height
- Upper body
- Leg and arm length
- Shoulder width
- Foot size
- Sit Bones width
We then provide you with a full bike diagram of your suggested bike set up based on those metrics. It can be used to guide the purchase of a new bike
Our Saddle Selector accurately measures your sit-bone width and combines this with your flexibility and preferred riding position to determine the appropriate saddle for you.
-Pre-fit Interview
- Flexibility assessment
- Adjust foot–shoe–pedal interface
- Joint kinematics, evaluated with 2D motion analysis systems
- Postural assessment
- Pelvis–saddle interface asessment
- Hand–handlebar interface asessment
-Saddle height set
-Saddle fore aft set
-Reach set
-Handlebar height set
-Measure your frontal area
-Aerodynamic Analysis
Includes the Bikefit + Aero Analysis.
Our fitting services can address many aspects of your cycling experience. To find out how our range of fitting services can help you check out what they can do for you!
"After chosing a different saddle and adjusting my saddle height, I can now enjoy riding my bike again"
"Some small adjustments in my position made me a lot more efficient"
12702 Toepperwein Rd. Ste 218, Live Oak, TX 78233
Office :- +1 210 907 3186
